Being pregnant is one of the very few times it is actually healthy to gain weight. However, forget that business about eating for two. You eat and gain weight to provide nutrients for your baby so they grow at a healthy rate. Pregnant weight gain: what to expect and strive towards.
What To Expect If You Have A C-Section Delivery
A cesarean birth is a surgical procedure used when a vaginal delivery is too risky. According to the CDC, C-sections account for approximately 30% of deliveries in the United States. It can be planned ahead of time or decided during labor if complications occur. Either way, here is what to expect if you have a C-section delivery.
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How To Be As Healthy As Possible Before The First OB Appointment
After dreaming about it, planning for it, and deciding on a time frame, you are finally going to begin a family. There is one more goal that is essential. Getting your body ready for pregnancy should be at the top of your list. As soon as you make the decision to conceive, start focusing on how to be as healthy as possible before the first OB appointment.
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Planning For Pregnancy Before Conception
Some of us are procrastinators, while others are almost the extreme opposite. That’s a good thing when it comes to having a baby! Planning for pregnancy before conception has multiple benefits for you, your baby, and your growing family. Let’s look at where you should begin.
7 Tips For A Safe And Healthy Winter Pregnancy
You might think being pregnant in the summer is difficult to manage, however, cold winter weather can be more taxing on a mom-to-be. As the weather gets downright frigid in the Kansas City Metropolitan Area, a pregnant woman should consider these 7 tips for a safe and healthy winter pregnancy.
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How To Alleviate First Trimester Nausea Symptoms
There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.
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What To Expect At A Preconception Appointment
If you have babies on your mind, consider having a preconception appointment with Women’s Care. Even if you aren’t planning to get pregnant until a year from now, it is still a good idea to put it on your schedule. Here is some idea about what to expect at a preconception appointment.
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What To Do After You Get A Positive Pregnancy Test
Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise and it’s not part of your plans, or you may have emotions somewhere in between. However you react, here are some guidelines.
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Lifestyle Changes To Make For A Healthy Pregnancy
Your dream of having a family is finally coming true. You are a smart and healthy woman, and know clearly what you should avoid during pregnancy like smoking, drinking, and illegal drugs. At the same time, now would be a good time to review some other lifestyle changes to make for a healthy pregnancy.
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Symptoms During Pregnancy That Warrant A Conversation with Your Doctor
A woman’s body goes through many changes during the nine months of pregnancy. Some are expected like nausea in the early months, weight gain (of course), and certain crazy cravings. When you notice something unexpected or concerning, don’t ever hesitate to contact Women’s Care. There are certain symptoms during pregnancy that warrant a conversation with your doctor or even a trip to the ER.
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