Category: Pregnancy

The Importance of Postpartum Check-ups

After you give birth to that beautiful baby of yours, everything seems to be about the baby. You understood that during pregnancy, your own health was paramount in order to have a strong healthy baby. However, now that your child is born, taking care of yourself remains a priority, like focusing on the importance of postpartum check-ups.

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Practicing Self Care After Giving Birth

You have accomplished a miraculous thing. You grew a baby inside your body for nine months, and then gave birth to a healthy new human being. Think about that! Yes, millions of women have done that for centuries, but now you did it. Take a breath and settle into an entirely new life by practicing self care after giving birth.

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3rd Trimester Prenatal Appointments: What To Expect

You have made it through the 1st and 2nd trimester, and here you are approaching the finish line. Whew! Weeks 28 through 40 may seem like forever, but these are important weeks. Knowing what to expect during this time may ease any anxiety and help you get ready to greet your little one. With all that in mind, let’s look at 3rd trimester prenatal appointments so you know what to expect.

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7 Tips For A Safe And Healthy Winter Pregnancy

You might think being pregnant in the summer is difficult to manage, however, cold winter weather can be more taxing on a mom-to-be. As the weather gets downright frigid in the Kansas City Metropolitan Area, a pregnant woman should consider these 7 tips for a safe and healthy winter pregnancy.

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How To Alleviate First Trimester Nausea Symptoms

There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.

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What To Do After You Get A Positive Pregnancy Test

Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise and it’s not part of your plans, or you may have emotions somewhere in between. However you react, here are some guidelines.

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