Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise and it’s not part of your plans, or you may have emotions somewhere in between. However you react, here are some guidelines.
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Your dream of having a family is finally coming true. You are a smart and healthy woman, and know clearly what you should avoid during pregnancy like smoking, drinking, and illegal drugs. At the same time, now would be a good time to review some other lifestyle changes to make for a healthy pregnancy.
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A woman’s body goes through many changes during the nine months of pregnancy. Some are expected like nausea in the early months, weight gain (of course), and certain crazy cravings. When you notice something unexpected or concerning, don’t ever hesitate to contact Women’s Care. There are certain symptoms during pregnancy that warrant a conversation with your doctor or even a trip to the ER.
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Because we are still learning about COVID-19 and how it spreads, the risk to pregnant women, the fetus, and infants remains inconclusive. Research is ongoing, but here is what you should know now about COVID-19, pregnancy, and breastfeeding.
Even the most confident woman can suddenly panic when told she is pregnant. Whether it was a planned event or a surprise, from this moment unknown insecurities seem to take over, and you are suddenly afraid like never before. What is pregnancy anxiety and how can you cope with it?
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If you’re new at this breastfeeding thing, it’s certainly worth taking some time to review this advice from others who have gone through it themselves and have a few tips to share.
Birth defects are more common than you may think. In fact, about 1 in 33 babies born in the US has a birth defect, according to the CDC.
Continue reading “Your Guide for Reducing Your Risk for Birth Defects”
We have all heard the stories about how incredibly painful it is to give birth, but that hasn’t stopped a large number of women in recent years from deciding on a more holistic approach to the process.
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These days we hear about super foods for this and super foods for that. There is one group of super foods you shouldn’t ignore though, and those are designated for expectant moms.
If you are pregnant, summertime is not your friend.
You already know how uncomfortable you feel even with the AC cranked up, and how quickly any kind of activity wears you out. You are familiar with the humidity and the hot temperatures, but be aware also that the heat of summer can result in many unhealthy effects for you and your baby.
