We have all heard the stories about how incredibly painful it is to give birth, but that hasn’t stopped a large number of women in recent years from deciding on a more holistic approach to the process.
Continue reading “Natural Pain Management Techniques for Childbirth” →
There is no simple answer to the question how much is too much weight to gain during pregnancy. One should qualify the question for YOU. That number entirely depends on each woman and her weight pre-pregnancy.
Continue reading “Weight Gain During Pregnancy: How Much Is Too Much?” →
There is a clear correlation between gallstones and pregnancy. If you are a woman, you are 2 – 3 times more likely to have gallstones than men.
Continue reading “How Gallstones Can Affect You and Your Pregnancy” →
These days we hear about super foods for this and super foods for that. There is one group of super foods you shouldn’t ignore though, and those are designated for expectant moms.
Continue reading “13 Super Foods for Expectant Mothers” →